April 11th Weight-Loss Challenge
Overview
You’ll stake $25/day to hold yourself accountable. You’ll then receive 2 FreeStyle Libre continuous glucose monitors and exclusive access to the Levels metabolic health program. For each day that you meet the challenge objectives, you’ll keep your stake for that day. At the end of the challenge, you’ll pay for any missed days.
Cost: $298 + $25/day stake
Signup Deadline: March 28
Start Date: April 11
End Date: May 8
How it Works
- You pay $298 to join the challenge. This covers sensors, Levels membership, and challenge costs.
- The challenge kicks off with 3 free days. You get 3 free days at the beginning of each sensor (6 free days total). You’ll use this time to experiment with your new sensor.
- After the trial days, your goal is to complete all challenge objectives each day.
- Fail to complete all objectives, and you lose $25 for that day. Your disqualified days go into the challenge pot.
- At the end of the challenge, one player can win the pot (less our challenge fee).
Challenge Objectives
Complete the following three objectives to retain your stake each day.
No 120mg/dL+ Glucose Spikes Keep your blood glucose levels below 120mg/dL for all 28 days. Glucose spikes from exercise will not disqualify you. Since CGMs have a calibration period, you’ll have 3 free days at the beginning of each sensor. 🔎 Objective verified via CGM
Daily Exercise Complete any of the listed exercises below each day.
- 10,000+ steps per day
- HIIT workout
- Strength/Resistance training
- Low-Intensity Cardio (running, cycling, rowing, tennis, other)
- Yoga
- Pilates
🔎 Objective verified via Challenge App habit tracker
Daily Breathwork Complete at least one breathwork session on Othership each day. As a challenge participant, you’ll get free, exclusive to Othership’s 500+ guided breathwork sessions. Learn more about the impact of diaphragmatic breathing on metabolic health, how breathwork can improve HRV, and more benefits. 🔎 Objective verified via Othership mobile app session count
Join the Challenge
Reserve your spot in the challenge. Once we close registration, you’ll receive information to order your continuous glucose monitors.
